Ergonomics: Laptop

Ergonomic Laptop Use Photo


General Workstation Tips:

Screen monitor should be at eyelevel

Elbows rest at the side, bent at a 90 degree angle

Wrists are straight (neutral) and rest on a gel pad

Knees are level with or slightly lower than hips

Seat edge (by knees) is soft

Feet rest on the floor or on a footrest

Low and middle back is supported

Chair and desk height are appropriate for your height